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	<title>Act Now For Health</title>
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	<link>http://www.actnowforhealth.org</link>
	<description>And make your &#039;LIFE&#039; a &#039;Better LIFE&#039; !</description>
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		<title>Weight Loss Tips For Men</title>
		<link>http://www.actnowforhealth.org/weight-loss-tips-for-men/</link>
		<comments>http://www.actnowforhealth.org/weight-loss-tips-for-men/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 04:45:37 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.actnowforhealth.org/?p=101</guid>
		<description><![CDATA[In today’s world, ‘fat’ is the new ‘ugly’, or in other words if you are fat you are invariably tagged ugly. With ‘Subway’, ‘Dominos’, ‘McDonalds’, ‘KFC’ coming up in every corner, it becomes increasingly difficult to hold the taste buds and the scales. Obesity today is a disease and a long tiring fight waits. Body [...]]]></description>
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		<title>Sign-up-to-support-our-campaign</title>
		<link>http://www.actnowforhealth.org/sign-up-to-support-our-campaign/</link>
		<comments>http://www.actnowforhealth.org/sign-up-to-support-our-campaign/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 03:53:26 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[would you like to act now for better health of yourself, your family and the whole world? Then, signup to our campaign by posting this message on as many sites as possible.]]></description>
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		<title>Examination of Healthy Foods</title>
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		<pubDate>Sat, 10 Dec 2011 15:50:19 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Healthy foods have generally been taken to mean foods that form a healthy diet. This is certainly not true. On the contrary, healthy foods are particular foods that have been identified to have additional health benefits apart from being important part of healthy nutrition. Healthy foods are generally made up of natural foods, organic foods [...]]]></description>
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		<title>Follow a Raw Food Diet for Clear Healthy Skin</title>
		<link>http://www.actnowforhealth.org/follow-a-raw-food-diet-for-clear-healthy-skin/</link>
		<comments>http://www.actnowforhealth.org/follow-a-raw-food-diet-for-clear-healthy-skin/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 15:23:52 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.actnowforhealth.org/?p=50</guid>
		<description><![CDATA[There are many ways to keep our body skin healthy and choosing the right method depends mostly on our time and budget. Nowadays, all sorts of beauty centers appeared over night and they all charge high amounts of money for few sessions of beauty care. Moreover, many people try different diets and programs written by [...]]]></description>
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		<title>Characteristics of Healthy Diet Foods</title>
		<link>http://www.actnowforhealth.org/characteristics-of-healthy-diet-foods/</link>
		<comments>http://www.actnowforhealth.org/characteristics-of-healthy-diet-foods/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 03:30:26 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Different varieties of foods are available throughout the world. Because the foods contain different nutrients, you need to formulate a diet plan that incorporates different foods. By doing so, your body obtains all the requisite nutrients. The fact that different foods contain different nutrients disqualifies many foods from being considered as healthy foods. Healthy foods [...]]]></description>
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		<title>Healthy Eating and Dieting Tips</title>
		<link>http://www.actnowforhealth.org/healthy-eating-and-dieting-tips/</link>
		<comments>http://www.actnowforhealth.org/healthy-eating-and-dieting-tips/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 03:45:09 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.actnowforhealth.org/?p=61</guid>
		<description><![CDATA[You certainly need to eat in order to stay a live and be able to undertake your daily activities. However, you do not need to eat just anything that you come across. You need to carefully plan your diet and choose the foods that you eat. Contrary to popular conception, dieting does not only mean [...]]]></description>
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		<title>Tips to Keep your Skin Healthy and Hair Beautiful</title>
		<link>http://www.actnowforhealth.org/tips-to-keep-your-skin-healthy-and-hair-beautiful/</link>
		<comments>http://www.actnowforhealth.org/tips-to-keep-your-skin-healthy-and-hair-beautiful/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 16:10:26 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.actnowforhealth.org/?p=22</guid>
		<description><![CDATA[Being young and beautiful has always been the biggest concern of all women. While many of them are trying different methods, like going to SPA, applying all sorts of chemical masks, creams and solutions on their bodies, there is a small category of women who know that the real answer lies in a proper healthy [...]]]></description>
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		<title>The Benefits of a Hot Cup of Organic Chocolate</title>
		<link>http://www.actnowforhealth.org/the-benefits-of-a-hot-cup-of-organic-chocolate/</link>
		<comments>http://www.actnowforhealth.org/the-benefits-of-a-hot-cup-of-organic-chocolate/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 16:43:56 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[Nowadays, there are many of us who know that chocolate are not a healthy product and moreover, it can damage our silhouette. But is this entirely true? According to some American scientists, there are many health benefits of hot chocolate. Actually, the reason of all health problems that are around this delicious product is the [...]]]></description>
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		<title>Healthy and Beautiful Skin</title>
		<link>http://www.actnowforhealth.org/healthy-and-beautiful-skin/</link>
		<comments>http://www.actnowforhealth.org/healthy-and-beautiful-skin/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 16:01:53 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.actnowforhealth.org/?p=67</guid>
		<description><![CDATA[Your skin is not only your largest organ but also the only exposed organ. It is affected by various environmental factors including dangerous radiation from the sun. Your skin contains different cells that determine how healthy your skin is. These cells depend on the foods that you eat. In order to wear a healthy and [...]]]></description>
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		<title>Healthy Weight Loss Foods</title>
		<link>http://www.actnowforhealth.org/healthy-weight-loss-foods/</link>
		<comments>http://www.actnowforhealth.org/healthy-weight-loss-foods/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 15:48:26 +0000</pubDate>
		<dc:creator>meethere</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.actnowforhealth.org/?p=79</guid>
		<description><![CDATA[It is highly likely that you have come across various weight loss programs that promise fast weight loss within a short time. While some have used such programs successfully, others have not achieved any weight loss benefits, for different reasons. One very important thing you need to know is that it takes time for your [...]]]></description>
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